{"id":204,"date":"2021-04-22T22:42:04","date_gmt":"2021-04-22T20:42:04","guid":{"rendered":"https:\/\/kajak.vanntech.se\/?page_id=204"},"modified":"2021-04-22T22:42:04","modified_gmt":"2021-04-22T20:42:04","slug":"nyborjarkurs","status":"publish","type":"page","link":"https:\/\/kajakkurserstockholm.se\/en\/nyborjarkurs\/","title":{"rendered":"Nyb\u00f6rjarkurs (EPP 0\/vit)"},"content":{"rendered":"

En paddlingstur d\u00e4r du f\u00e5r prova p\u00e5 att paddla kajak och njuta av att glida genom vattnet p\u00e5 vackra Norrviken.<\/strong><\/p>\n\n\n\n

Kursen f\u00f6r dig som \u00e4r nyb\u00f6rjare. Den passar b\u00e5de dig som aldrig har suttit i en kajak och dig som har paddlat n\u00e5gra g\u00e5nger men vill utvecklas vidare. Ledarna \u00e4r utbildade i f\u00f6rsta hj\u00e4lpen och \u00e4r erfarna kajakpaddlare. Kursen bygger p\u00e5 europeiska paddelpassets introduktionsniv\u00e5<\/a> med fokus p\u00e5 att komma ut p\u00e5 vattnet och bli mer bekv\u00e4m i kajaken. Vill du l\u00e4ra dig teknik och kamratr\u00e4ddning rekommenderar vi ist\u00e4llet Havskajakkurs (EPP 1\/gul)<\/a>.<\/p>\n\n\n\n


Du f\u00e5r prova p\u00e5 \u00f6vningar som g\u00f6r dig tryggare p\u00e5 vattnet, bland annat:
<\/strong>\u2022 St\u00e4lla in utrustningen
\u2022 Fram\u00e5tpaddling
\u2022 Styrning
\u2022 Samlas \u201di flotte\u201d p\u00e5 vattnet<\/p>\n\n\n\n


Olycksfallsf\u00f6rs\u00e4kring och kajakutrustning ing\u00e5r i alla v\u00e5ra kurser.<\/strong> Rabatt f\u00f6r medlemmar i Sollentuna kanots\u00e4llskap<\/a><\/em> eller om egen kajak tas med. <\/p>\n\n\n\n

F\u00f6r alla turer g\u00e4ller:<\/strong>
\u2022 Simkunnighet
\u2022 L\u00e4ngd 1,50 \u2013 1,95 m
\u2022 Max vikt 110 kg
\u2022 Minsta \u00e5lder 18 \u00e5r (15 \u00e5r i m\u00e5lsmans s\u00e4llskap)
\u2022 Kl\u00e4der efter v\u00e4der<\/p>\n\n\n\n


Vid d\u00e5ligt v\u00e4der eller f\u00f6r f\u00e5 deltagare kan kursen st\u00e4llas in till senare datum.<\/em><\/p>\n\n\n\n

<\/p>\n\n\n

[event-list style=’grid’ pagination=’carousal’ carousal-dots=’yes’ carousal-nav=’yes’ column=3 cat=19]<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

En paddlingstur d\u00e4r du f\u00e5r prova p\u00e5 att paddla kajak och njuta av att glida genom vattnet p\u00e5 vackra Norrviken. […]<\/p>","protected":false},"author":1,"featured_media":986,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-204","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/pages\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":0,"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/pages\/204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/kajakkurserstockholm.se\/en\/wp-json\/wp\/v2\/media?parent=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}